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Jiu jitsu programs · Manassas, VA

Our programs.

Kids jiu jitsu from age 2, adult gi and no-gi, wrestling, a women-only class and competition training, all under one roof on Dumfries Road in Manassas.

Find your class

Who's training?

01Ages 2–6Little ones, first stepsMon, Wed 5 PM · Sat 10:45 AMPreschool Jiu Jitsu 02Ages 5–14Kids who want structure and confidenceTue, Thu 5 PM · Sat 10 AMKids Jiu Jitsu 03Kids & adultsReady to compete or roll harderMon, Tue, Thu 7 PM · Fri 5 PMCompetition Team 04AdultsNew to jiu jitsu, or love the giTue, Thu 11 AM & 6 PMAdult BJJ 05AdultsNo gi, plus wrestling and takedownsMon, Wed, Fri 11 AM · Mon, Wed 6 PMNo-Gi Jiu Jitsu 06WomenWomen-only class, every FridayFridays 7 PMWomen's Jiu Jitsu

Every program

One mat. Every age.

Ages 5–14

KidsJiu Jitsu

Discipline, athletic development and self-defense & competition fundamentals.

Ages 2–6

Little OnesAges 2–6

Mini for ages 3–6 and Parents & Kids for ages 2–5: games, movement and a first taste of the mat.

Fridays · 7 PM

Women'sJiu Jitsu

Women only, every Friday. Welcoming for beginners, a serious room for competitors.

Beginners welcome

AdultBJJ (Gi)

Warm-up, curriculum, positional and open sparring in the traditional gi.

Adults

No-Gi& Wrestling

No-gi jiu jitsu five times a week plus wrestling-based No-Gi Standing.

Open to all

CompetitionTeam

Adult comp classes three nights a week and Friday youth competition practice.

Sat · 12–2 PM

OpenMat

Two hours every Saturday to drill, roll and sharpen your game.

Start here

FreePrivate Intro

Meet a coach one-on-one and get every question answered first.

Training from nearby

Worth the drive.

Families train with us from across Prince William County. Find the classes that fit your week.

Manassas ParkClose enough for a lunch-break round: an 11 AM class runs every weekday.BristowAfter-school classes at 5 PM, Monday to Friday, with a class for every age from 3 to 14.Gainesville & HaymarketClasses every weeknight, Monday to Friday, from 5 PM.NokesvilleOne Saturday trip covers the whole family: kids, little ones and an adult open mat.

FAQ

Program questions.

Which jiu jitsu class should I start with?

Start with a free private intro. A coach will meet you one-on-one, answer every question and match you (or your child) to the right class.

What ages do you teach?

From age 2 to adult: Parents & Kids (2–5), Mini (3–6), Kids (5–14), youth competition practice, and adult gi, no-gi, wrestling, women's and competition classes.

How much do memberships cost?

Kids 5 and under $99/mo, kids 6 and up $150/mo, women $150/mo and men $180/mo, with family and service discounts. See prices.

Free private intro

Secure your spot.

Your first session is a free private intro with one of our coaches.

(703) 405-3974

Book a free intro Find your price