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Class schedule.
Jiu jitsu six days a week: late-morning and evening adult Gi & No-Gi, after-school kids classes, a women's-only class Friday nights and open mat on Saturday.
Weekly class timetable
What happens in each class.
Kids
Show kids timesParents & Kids
Ages 2–5A great class where you pair up with your child and do jiu jitsu. An awesome way to spend time with your kid and expose them to a coach-athlete environment.
When: Sat · 10:45 AM
Mini
Ages 3–6Our most fun class: a high-energy session built around movement, games and an early introduction to the mat. No experience needed.
When: Mon · Wed · 5 PM
Kids
Ages 5–14A 45-minute class blending discipline, athletic development and a core curriculum rooted in self-defense and competition fundamentals.
When: Tue · Thu · 5 PMSat · 10 AM
Youth Comp
All ages45 minutes of pure positional sparring and games, built for kids who want serious mat time and want to test what they're learning.
When: Fri · 5 PM
Adults
Show adult timesNo-Gi
AdultsA one-hour class mixing warm-up, curriculum work, and both positional and open sparring. No gi required.
When: Mon · Wed · Fri · 11 AMMon · Wed · 6 PM
Gi
AdultsSame format as our No-Gi class, with the traditional gi (kimono).
When: Tue · Thu · 11 AMTue · Thu · 6 PM
No-Gi Standing
Wrestling basedLearn to stand and engage safely with an opponent and bring the fight to the ground, built on a foundation of wrestling.
When: Wed · 7 PM
Comp Adults
Open to everyoneWhile our regular classes follow a rolling curriculum, comp class revisits the same positions week after week so you can actually get good at them and deeply understand each one.
When: Mon · Tue · Thu · 7 PM
Marathon Roll
Rolling onlyTen 5-minute rounds. No instruction, just rolling.
When: Fri · 6 PM
Open Mat
EveryoneTwo hours of open mat time every Saturday to drill, roll and work on your game.
When: Sat · 12–2 PM
Women's
Show women's timesWomen's Class
Women onlyWe pack the mats with women only: a welcoming space for women starting their jiu jitsu journey and a serious training room for competitive women sharpening their game.
When: Fri · 7 PM