Jiu jitsu near Gainesville & Haymarket.
Training after work? Our evening schedule in Manassas is built for it: adult gi and no-gi at 6 PM, comp classes and wrestling at 7 PM, and a women-only class every Friday night.
From Gainesville to the mats.
Gainesville and Haymarket sit to the west of Manassas along I-66 and Route 29, and we're at 10450 Dumfries Rd in Manassas. Tap Directions from Gainesville for live traffic before you head out.
When you can train.
Weeknight evenings
Classes every weeknight, Monday to Friday, from 5 PM.
- No-GiMon · Wed · 6 PM
- GiTue · Thu · 6 PM
- Competitive Practice No-GiMon · 7 PM
- Competition SubmissionTue · 7 PM
- WrestlingWed · 7 PM
- Competition Practice GiThu · 7 PM
- Women's ClassFri · 7 PM
Saturday
- Kids GiSat · 10 AM
- Parents & Kids (Ages 2–5)Sat · 10:45 AM
- Open MatSat · 12 PM
After school
- Mini GiMon · Wed · 5 PM
- Kids GiTue · Thu · 5 PM
- Kids Competition Practice No-GiFri · 5 PM
Weekday lunch
- No-GiMon · Wed · Fri · 11 AM
- GiTue · Thu · 11 AM
All times Eastern · Sunday is rest day.
A class for every age.
KidsJiu Jitsu
Discipline, athletic development and self-defense & competition fundamentals.
Little OnesAges 2–6
Mini for ages 3–6 and Parents & Kids for ages 2–5: games, movement and a first taste of the mat.
Women'sJiu Jitsu
Women only, every Friday. Welcoming for beginners, a serious room for competitors.
AdultBJJ (Gi)
Warm-up, curriculum, positional and open sparring in the traditional gi.
No-Gi& Wrestling
No-gi jiu jitsu five times a week plus wrestling-based No-Gi Standing.
CompetitionTeam
Adult comp classes three nights a week and Friday youth competition practice.
Gainesville questions.
Is there BJJ near Gainesville or Haymarket?
Yes. Fourth Dimension Jiu Jitsu is in Manassas at 10450 Dumfries Rd, with adult, women's, kids and competition classes six days a week.
Do you have evening classes after work?
Yes. Adult gi or no-gi runs at 6 PM Monday to Thursday, with comp classes or wrestling at 7 PM, and Friday nights bring our women-only class at 7 PM.
Is there a women-only class?
Yes, every Friday at 7 PM, led by Women's Head Coach Caitlin Ghalayini. See women's jiu jitsu.
How do I try a class?
Start with a free private intro with one of our coaches. Book online or call (703) 405-3974.
See you on the mats.
Every new student starts with a free private intro: meet a coach one-on-one, see the gym and get every question answered.
(703) 405-3974
